Probiotic Pill Reviews
How Safe and Effective is this Product?
Expert Rating: 3 / 5.0
Probiotics are supplements that contain living microorganisms, also known as “good” gut bacteria, which help to re-culture and balance your gut against the “bad” bacteria. A quality probiotic is essential to keeping your digestive system in balance and improving your overall health and vitality. Probiotics do work, but the reality is that not all probiotics are created equal.
As with every probiotic, it is important to look at the pros and cons of Culturelle Probiotics. Be sure to closely review the ingredients, the number of strains and Colony Forming Units (CFUs), and do your own due diligence so you can better understand what Culturelle Probiotics has to offer.
What is Culturelle Probiotics?
Culturelle Probiotics is a probiotic supplement, designed to improve your digestion by providing you with “good” gut bacteria. A lack of imbalance in your gut can lead to digestive issues, such as constipation, diarrhea, gas, bloating, upset stomach, low energy, and skin blemishes.
By re-fortifying the gut microbiome, Culturelle Probiotics and products like it seek to improve your health by preventing an overgrowth of bad bacteria such as harmful microbes, yeasts, and parasites which can cause an imbalance.
How Much Does Culturelle Probiotics Cost?
While prices vary depending on where you buy, you can expect to spend about $24 for a one month’s supply of Culturelle Probiotics. Keep in mind that in order to achieve any benefits, you will need to keep taking Culturelle Probiotics month after month, so plan (and budget) accordingly.
What are the Ingredients of Culturelle Probiotics?
The Culturelle Probiotics supplement contains one single strain of a proprietary strain of Lactobacillus GG and Inulin.
What Are the Pros and Cons of Culturelle Probiotics?
As with all probiotics, it is important to weigh the pros and cons of Culturelle Probiotics. Products like Culturelle Probiotics can be effective for those seeking to improve their digestive health, but it is important for anyone considering starting a new supplement regimen to speak to their physician.
Some of the potential advantages of using Culturelle Probiotics include:
➣ Culturelle Probiotics does not contain lactose, dairy, milk, yeast, gluten, or soy.
➣ Culturelle Probiotics has a reasonable price point at $24 per bottle.
➣ Culturelle Probiotics’ CFU Count is Guaranteed at Expiration Date. Some probiotic supplements only guarantee the number of live bacteria at the point of manufacture, meaning you really don’t know how potent the probiotic is by the time you finish your bottle. A probiotic that guarantees the amount of live bacteria up to the expiration date, rather than at the time of manufacture, is preferred.
➣ Culturelle Probiotics contain a proprietary strain called Lactobacillus GG., The brand claims their product is effective based on studies they have conducted. There are a few potential downsides of taking Culturelle Probiotics, and it is important to weigh those drawbacks against the potential benefits. Here are some weaknesses we found with Culturelle Probiotics.
There are a few potential downsides of taking Culturelle, and it is important to weigh those drawbacks against the potential benefits. The following are some weaknesses we found with Culturelle Probiotics:
➣ Culturelle Probiotics is more expensive than competitors. At 77 cents per serving/day, this probiotics price point is higher than the industry average.
➣ Culturelle Probiotics has a lack of strain diversity. Culturelle limits its effectiveness by using only containing one strain. This singular focus limiting and relegates Culturelle’s potential efficacy to only those health issues which Lactobacillus GG targets. The gut has over 100 trillion bacteria (about three pounds worth) and a product with diverse strains can potentially be more potent and broadly effective.
➣ Culturelle Probiotics has a very low CFU Count. With only 10 billion colony-forming units (CFUs) per dosage, Culturelle number of CFUs is below the industry average. The more CFUs, the more potent the probiotic. We recommend choosing a probiotic supplement that contains over 40 billion CFUs and multiple strains. With only 10 billion CFUs and one strain, the overall effectiveness of Culturelle could be limiting.
Culturelle Probiotics Facts
Number of Strains: 1
CFU Count: 10 billion
Serving Size: 1 Capsule Per Day
Price: $23.29
Is Culturelle Probiotics the Best Option for Me?
Due in part to a large television ad budget, Culturelle has become one of the best-selling probiotics. However, we found Culturelle Probiotics to be too weak and too narrowly focused. Although Lactobacillus GG appears to be a promising strain, this one-stain wonder is not only limiting, but its low CFU count is just not powerful enough to warrant its price point. It is certainly not the most potent and effective probiotic we have reviewed.
Our top picks below, are updated each month using our below listed key evaluating criteria.
#1 Stonehenge Health Dynamic Biotics Probiotics |
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#2 HyperBiotics Pro-15 |
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#3 MegaFlora Plus Probiotics |
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#4 Garden of Life RAW Probiotics Ultimate Care |
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#5 Innovix Labs Multi-Strain Probiotic |
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#6 Culturelle Probiotics |
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#7 TruBiotics |
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#8 Schiff Digestive Advantage |
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#9 Align Probiotic |
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#10 Probiotics One |
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